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News from the Oklahoma National Guard

NEWS | May 24, 2023

How the Heck do you run properly

Cpt. Christopher Buck shows our very own Sgt. Reece Heck how proper running form will decrease your running time and prevent long-term injuries. 

The purpose of this video is to help #OKGuard Soldiers decrease their two-mile time during the Army Combat Fitness Test as well as tips for safe running practices to insure our Soldiers are always healthy, ready, and prepared.

Intro: (0:00)
Head Position: (00:51)
Arm Movement: (01:33)
Impact On The Ground: (03:13)
Summary: (06:55)
Playlist:
Video by Sgt. Haden Tolbert
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Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
Oklahoma National Guard
April 15, 2026 | 2:23
The Oklahoma National Guard, in partnership with Oklahoma Office of Emergency Management, hosted Exercise Lightning Strike, a domestic exercise scenario of an EF5 tornado, at Camp Gruber Training Center, April 14 and 15, 2026.

At the center of the exercise is the integration of uncrewed aircraft systems (UAS) across various scenarios, enabling real-time data sharing, improved situational awareness and more effective coordination among participating agencies.
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Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
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2:23
Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
Play Button
2:23
Exercise Lightning Strike Showcases OKNG, OEM Domestic Response with Integrated UAS Operations
137th Special Operations Wing participates in Sentry South 26-2
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137th Special Operations Wing participates in Sentry South 26-2
From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
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From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
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From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
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From scrap paper to state-of-the-art: Oklahoma National Guard unveils new Wellness Center
OKNG Soldiers take part in annual Mechanic of the Year competition
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OKNG Soldiers take part in annual Mechanic of the Year competition
OKNG Soldiers take part in annual Mechanic of the Year competition
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OKNG Soldiers take part in annual Mechanic of the Year competition
OKGuard military police unit deploys overseas to Middle East
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OKGuard military police unit deploys overseas to Middle East
Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
Reel: Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Reel: Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
137th SOW operated alongside 35th FW at Misawa Air Base
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137th SOW operated alongside 35th FW at Misawa Air Base
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