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News from the Oklahoma National Guard

NEWS | May 24, 2023

How the Heck do you run properly

Cpt. Christopher Buck shows our very own Sgt. Reece Heck how proper running form will decrease your running time and prevent long-term injuries. 

The purpose of this video is to help #OKGuard Soldiers decrease their two-mile time during the Army Combat Fitness Test as well as tips for safe running practices to insure our Soldiers are always healthy, ready, and prepared.

Intro: (0:00)
Head Position: (00:51)
Arm Movement: (01:33)
Impact On The Ground: (03:13)
Summary: (06:55)
Playlist:
Video by Spc. Cambrie Cannon, Sgt. Haden Tolbert
Oklahoma Guardsmen face-off against drones in survivability exercise
Oklahoma National Guard
June 12, 2025 | 1:34
Soldiers assigned to the 45th Infantry Brigade took part in the first of a series of counter-unmanned aircraft exercises at Camp Gruber Training Center on June 12 and 13. This exercise focused on Soldiers from the 1st Battalion, 279th Infantry Regiment, 45th IBCT being forced to avoid, react to, and counter reconnaissance drones and first-person view drones deployed to harass them as they battled opposing force role players.
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