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News from the Oklahoma National Guard

NEWS | May 24, 2023

How the Heck do you run properly

Cpt. Christopher Buck shows our very own Sgt. Reece Heck how proper running form will decrease your running time and prevent long-term injuries. 

The purpose of this video is to help #OKGuard Soldiers decrease their two-mile time during the Army Combat Fitness Test as well as tips for safe running practices to insure our Soldiers are always healthy, ready, and prepared.

Intro: (0:00)
Head Position: (00:51)
Arm Movement: (01:33)
Impact On The Ground: (03:13)
Summary: (06:55)
Playlist:
Video by Sgt. Haden Tolbert
Citizen-Soldiers train to operate, defend logistics hub
Oklahoma National Guard
July 13, 2024 | 1:29
Oklahoma Army National Guard Soldiers assigned to the 700th Brigade Support Battalion, 45th Infantry Brigade Combat Team, took part in a field exercise at Glenwood Training Area where the logistics Soldiers trained on multiple Soldier skills, July 13-14, 2024.

CG:
Maj. Brett Campbell, Executive Officer, 700th Brigade Support Battalion
00:10- 00:13
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