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News from the Oklahoma National Guard

NEWS | May 24, 2023

How the Heck do you run properly

Cpt. Christopher Buck shows our very own Sgt. Reece Heck how proper running form will decrease your running time and prevent long-term injuries. 

The purpose of this video is to help #OKGuard Soldiers decrease their two-mile time during the Army Combat Fitness Test as well as tips for safe running practices to insure our Soldiers are always healthy, ready, and prepared.

Intro: (0:00)
Head Position: (00:51)
Arm Movement: (01:33)
Impact On The Ground: (03:13)
Summary: (06:55)
Playlist:
Video by Leanna Maschino
Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
Oklahoma National Guard
Sept. 13, 2025 | 2:13
Package: Members of the Oklahoma National Guard conduct Exercise Thunderstruck 2.0 at Camp Gruber Training Center near Braggs, Oklahoma. The exercise tested concepts for countering an evolving threat environment and drew visitors from across the state and world, including industry leaders, National Guard representatives, active-duty forces, and emergency management officials. Training included a Chinook infill, tactical movement through wooded terrain and clearance of an enemy trench system under simulated multi-domain threats, highlighting the integration of emerging technologies to enhance lethality, improve survivability, and sustain readiness for future conflicts. CG Information: Lt. Col. Brent Hill (00:08-00:14) Director, OKNG UAS/Launched Effects Program Maj. Gen. Thomas H. Mancino (00:28-00:30) The adjutant general for Oklahoma Additional footage by: Sgt. Haden Tolbert Senior Airman Erika Chapa Sgt. Cambrie Cannon Sgt. Joe Pena Sgt. Kenshi Kaneshiro
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Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Exercise Thunderstruck 2.0 Tests Oklahoma Guard's UAS Capabilities
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Nebraska National Guardsmen take 2025 National Guard Region V Best Warrior Competition
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Nebraska National Guardsmen take 2025 National Guard Region V Best Warrior Competition
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Nebraska National Guardsmen take 2025 National Guard Region V Best Warrior Competition
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