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News from the Oklahoma National Guard

NEWS | May 24, 2023

How the Heck do you run properly

Cpt. Christopher Buck shows our very own Sgt. Reece Heck how proper running form will decrease your running time and prevent long-term injuries. 

The purpose of this video is to help #OKGuard Soldiers decrease their two-mile time during the Army Combat Fitness Test as well as tips for safe running practices to insure our Soldiers are always healthy, ready, and prepared.

Intro: (0:00)
Head Position: (00:51)
Arm Movement: (01:33)
Impact On The Ground: (03:13)
Summary: (06:55)
Playlist:
Video by Sgt. Haden Tolbert
OK Guard, Air Force units conduct joint MEDEVAC training at Tinker AFB
Oklahoma National Guard
Jan. 28, 2025 | 1:30
Airmen from the 72nd Air Base Wing, Tinker Air Force Base, teamed up with Oklahoma Army National Guard Soldiers from Charlie Company, 1st Battalion, 169th Aviation Regiment, 90thTroop Command for a joint medical evacuation (MEDEVAC) training exercise at the Glenwood Training Area, Jan. 28, 2025.
During the exercise, combat medics practiced patient stabilization, MEDEVAC calls, and loading procedures while coordinating closely with the OKNG pilots conducting helicopter insertions in austere environments. These types of joint training operations are essential for ensuring cohesive procedures between multiple branches in real-world combat scenarios.

CG:
00:44-00:48
Col. Abby Ruscetta
72nd Air Base Wing Commander, Tinker Air Force Base
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